Food & Drink Archive
(August 2020)

1 August 2020

Bum’s the word!

Personal trainer (and former chef) Ian Eassom shares his tips on staying fit and healthy, with the occasional treat… It’s shaping up to be a typical summer – what mixed weather we’re having! Thankfully we still have the light nights and I’m making the most of them by eating outdoors whenever I can. This month Read more…