Food & Drink Archive
(February 2025)

14 February 2025

No sugar, no stress!

Personal trainer and former chef Ian Eassom looks at how to manage sugar cravings and help with stress levels. In the January issue we looked at the mental and physical challenges of sticking to our New Year health goals, as well as the benefits – but how do we cope with those post-winter sugar cravings? Fighting Read more…

13 February 2025

Wines that reflect their wild life

Fraser Key began to fulfil a long-held ambition when he planted the first vines of Mayfield Vineyard in 2012. INVESTING in a vineyard can be an act of faith as it can take up to six years before any harvestable grapes are produced. In Fraser’s case it was 2017 before he produced his first vintage Read more…

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