Deliciously plant based
If you’re looking for fresh ideas for family suppers, these vegetarian and vegan recipes from Rachel Green are perfect for you and your loved ones to enjoy.
CAULIFLOWER SOUP WITH CARAMELISED CAULIFLOWER AND CHILLI OIL
Toss a handful of the cauliflower florets in a roasting tin with 1 tbsp of oil, season with a little salt and pepper and roast in the preheated oven for 10-15 minutes, or until golden and tender. Leave to one side.
Heat the remaining oil and butter in a saucepan with the remaining cauliflower along with the thyme, onion and celery and fry over a medium heat for 6 minutes or until softened but not browned.
Add the stock to the pan, bring to the boil and simmer for 10 minutes or until the vegetables are cooked.
Remove from the heat and, using a hand blender, blitz the soup until smooth. Stir through the cream and season to taste. If the soup is too thick, add a little extra stock.
Ladle the soup into warm bowls, top with the caramelised cauliflower florets, chopped parsley, drizzle over a little Borderfields Gold Infusions Smoked Chipotle Rapeseed Oil and serve immediately.
RASPBERRY & COCONUT OAT BARS
Preheat the oven to 180°C.
Mash the banana in a mixing bowl. Add the oats, cinnamon, ground almonds and sunflower seeds to the bowl.
Add the sugar, Borderfields Oil and honey to a small saucepan, and heat over a low temperature until the sugar has dissolved. Pour into the mixing bowl and mix to combine the ingredients. Add the raspberries to the mixture carefully and combine.
Line a square 20cm baking tray with parchment paper. Tip the oat mixture into the tray and flatten down using a spoon, ensuring the mixture reaches the corners and is evenly distributed.
Bake in the oven for 15-20 minutes or until golden round the edges. Remove from the oven and allow to cool for 5-10 minutes, before cutting into 10-12 slices.
VEGAN SINGAPORE NOODLES WITH FRIED TOFU AND CHILLI
Put the noodles into a large pan, cover with boiling water and leave to soak for 10 minutes.
In a small mixing bowl, mix together the curry powder, turmeric, sugar, sesame oil, soy sauce, Sriracha sauce and 1 tbsp cold water to make a sauce.
Heat a wok until very hot before adding the Borderfields Rapeseed Oil. Add the onion, garlic, red pepper and mushrooms. Stir fry for 3-4 minutes until softened and starting to brown. Drain the noodles and add them to the wok along with the sauce, coriander, beansprouts and tofu. Stir fry for a further 3-4 minutes, tossing everything through the sauce. Adjust the seasoning with a little more soy sauce or sugar if necessary. Scatter over the sliced chilli, toasted peanuts and chopped coriander, drizzle with some Sriracha sauce and serve with the lime wedges.
www.borderfields.co.uk
www.rachel-green.co.uk
www.michaelpowell.com
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